Our Services
Discover Our Diverse Chiropractic Services and Other Modalities
Designed to help relieve pain, restore mobility, and boost performance. Whether you're recovering from an injury, optimizing your health, or just starting your health journey, we're here to help you achieve your performance and wellness goals.
Chiropractic Manipulation (CMT)
Also known as spinal manipulation or chiropractic adjustment, this is a hands-on therapeutic technique used to treat musculoskeletal conditions, primarily focusing on the spine. The goal of chiropractic manipulation is to restore proper alignment, mobility, and function to the spine and other joints in the body, which can help relieve pain, improve posture, and promote overall well-being. These adjustments are intended to restore normal movement, reduce nerve irritation, and alleviate pain associated with a variety of conditions, including back pain, neck pain, headaches, sciatica, and joint stiffness. Chiropractic adjustments are safe, non-invasive, and often used in conjunction with other treatments. Whether you're dealing with acute pain or chronic conditions, chiropractic manipulation can be an effective approach to pain relief, injury recovery, and enhancing overall physical health.
Shockwave Therapy
Shockwave therapy is an innovative, non-invasive treatment used to accelerate healing, reduce pain, and improve mobility in musculoskeletal conditions. This therapy uses high-energy acoustic waves to target damaged tissues, stimulate circulation, and promote the body’s natural healing processes. During a shockwave therapy session, a handheld device emits powerful sound waves that penetrate deep into the affected area. These waves stimulate blood flow, break down scar tissue, promote collagen production, and encourage the regeneration of injured tissues. This process helps reduce inflammation, relieve pain, and speed up recovery, making shockwave therapy highly effective for a range of conditions. Shockwave therapy is particularly beneficial for conditions that involve chronic pain, tissue degeneration, or poor circulation, where traditional treatments like rest, medication, or surgery may not have provided lasting relief.
Instrument Assisted Manual Therapy
A hands-on technique that uses specialized tools to enhance the effects of traditional manual therapies. By incorporating instruments like scraping devices, or cupping instruments we target the body's soft tissues to promote healing, reduce pain, improve mobility, and accelerate recovery. The instruments help to break down scar tissue, increase blood circulation, release muscle tension, and stimulate the body's natural healing processes. This technique is particularly effective for conditions like chronic pain, muscle stiffness, sports injuries, and post-surgery recovery. It is a safe, effective, and non-invasive treatment option that complements other forms of therapy, helping to enhance overall physical function and wellness.
Therapeutic Exercise
Therapeutic exercise is a key component of physical rehabilitation and injury prevention that involves specific, targeted movements and activities designed to improve mobility, strength, flexibility, and overall physical function. Prescribed by physical therapists or other healthcare professionals, therapeutic exercises are tailored to each individual’s needs, whether they are recovering from an injury, managing a chronic condition, or working to improve their fitness levels. The primary goal of therapeutic exercise is to restore normal movement patterns, alleviate pain, enhance muscle strength, and prevent future injuries. These exercises are designed to address a variety of musculoskeletal issues, improve coordination and balance, and promote long-term wellness.
Dry Needling
Dry needling is a specialized therapeutic technique used to treat musculoskeletal pain and dysfunction. This treatment involves the insertion of thin, solid needles into specific "trigger points" or tight areas within muscles, tendons, or fascia. The goal is to release muscle tension, reduce pain, and restore normal movement and function. Unlike acupuncture, dry needling targets myofascial trigger points—localized knots or tight bands in muscles that can cause pain, stiffness, and even referred pain in other areas of the body. The technique promotes increased blood flow, reduces muscle spasms, and helps to break down scar tissue and adhesions, all of which contribute to pain relief and improved function.
Spinal Decompression
Spinal decompression therapy is a non-invasive, specialized treatment designed to relieve pressure on the spine. By gently stretching the spine, this therapy helps to create negative pressure within the spinal discs, promoting the retraction of herniated or bulging discs, reducing nerve compression, and encouraging the flow of nutrients to the affected areas. During spinal decompression, a patient lies on a motorized table that uses precise, controlled traction to gently stretch the spine. This process creates space between the vertebrae and allows the spinal discs to rehydrate, reducing the pressure on the nerves. As the discs regain their shape and position, pain, inflammation, and discomfort are often reduced, and mobility is improved.
Blood Flow Restriction
An advanced rehabilitation technique that involves the use of specialized cuffs to temporarily restrict blood flow to a specific area of the body during exercise. This technique is designed to enhance the effects of low-intensity exercise, promoting muscle growth, strength, and recovery, while reducing the risk of injury or strain. BFR therapy is a safe, scientifically-backed approach when performed under the guidance of a trained healthcare professional. Whether you’re recovering from an injury, looking to enhance your performance, or seeking an effective rehabilitation tool, Blood Flow Restriction therapy can help accelerate your recovery and improve strength in a controlled and effective manner. BFR therapy is commonly used for: Muscle Rehabilitation: BFR is especially beneficial for individuals recovering from injury, surgery, or those who cannot tolerate high-intensity training due to pain or limitations. By applying BFR to low-load exercises, patients can safely build strength, muscle mass, and improve function without putting excess strain on injured tissues. Increased Muscle Mass and Strength: Athletes and fitness enthusiasts use BFR to enhance muscle hypertrophy (growth) and strength, even with lighter weights. This is particularly useful for those with limited access to heavy equipment or who are recovering from an injury. Post-Surgery Recovery: BFR helps promote recovery and muscle rebuilding following surgery, especially after joint or orthopedic procedures. The technique encourages the regrowth of muscle tissue while minimizing the stress placed on the recovering body. Pain Management: By promoting circulation and reducing muscle wasting, BFR can aid in pain management, reduce swelling, and improve the healing process.
Physiotherapy Modalities
Physiotherapy modalities are specialized techniques and tools used to enhance the healing process, relieve pain, reduce inflammation, and improve mobility. These treatments are often used as part of a comprehensive rehabilitation program to address a wide range of musculoskeletal and neurological conditions. By targeting specific areas of injury or dysfunction, physiotherapy modalities help to accelerate recovery, manage chronic conditions, and optimize overall physical health. Some of the most commonly used physiotherapy modalities include: Electrical Stimulation (E-Stim): This technique involves the use of electrical currents to stimulate muscles and nerves, promoting muscle contraction, reducing pain, and improving circulation. Heat Therapy: Heat is used to relax tight muscles, increase blood flow, and alleviate pain. Applying heat to an injured area can help to promote healing by improving circulation and reducing muscle spasms. Cold Therapy (Cryotherapy): Cold therapy, often in the form of ice packs or cold compresses, is used to reduce inflammation, numb pain, and decrease swelling, particularly in the acute stages of injury. Ultrasound Therapy: This modality uses high-frequency sound waves to penetrate deep into the tissues, promoting healing by increasing blood flow and reducing inflammation. Ultrasound therapy is often used for soft tissue injuries, muscle strains, and joint conditions, helping to reduce pain and promote tissue repair.